禪修期間注意事項 (Retreat Reminders)
Please wear loose, comfortable clothing.
請穿著寬鬆的衣服
Please bring your own sheets or sleeping bag and blankets. We will provide a Twin Size bed with 4" mattress but a sleeping bag will help you to feel more comfortable.
我們有準備床 & 約 4” 厚的墊子 但如果您攜帶自己的睡袋可能會更舒適一些
Bring enough clothing for the entire retreat, as we do not have laundry facilities.
請準備足夠的換洗衣物,毛巾,及盥洗用具.
Please bring shoes appropriate for outdoors, in case we do outdoor walking meditation.
請攜帶戶外鞋子
You may bring your personal drinking cup or thermos.
您可以攜帶您各人的水杯
You may also bring your own meditation cushion if you have one.
你可以攜帶您各人的圃團
Please do not bring any personal food.
請不要攜帶個人的食物
There will be noble silence during the retreat - no talking.
全程禁語
Dinner will be served at 6:00pm
六點開始藥石
All participants are expected to complete the entire event.
希望報名的人全程參與