禪修期間注意事項 (Retreat Reminders)
Please wear loose, comfortable clothing.
Please bring your own sheets or sleeping bag and blankets. We will provide a Twin Size bed with 4" mattress but a sleeping bag will help you to feel more comfortable.
我們有準備床 & 約 4” 厚的墊子 但如果您攜帶自己的睡袋可能會更舒適一些
Bring enough clothing for the entire retreat, as we do not have laundry facilities.
Please bring shoes appropriate for outdoors, in case we do outdoor walking meditation.
You may bring your personal drinking cup or thermos.
You may also bring your own meditation cushion if you have one.
Please do not bring any personal food.
There will be noble silence during the retreat - no talking.
Dinner will be served at 6:00pm
All participants are expected to complete the entire event.